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The City of Gold Coast's award winning Active & Healthy program has encouraged thousands of residents to get up, out and active every week for many years. There are over 170 free or low cost activities running weekly across the city.
The program is a great way to enjoy the city's parks, exercise, inhale fresh air, meet intere. . .
Griffith University is currenly running a free exercise program for eligibile women over the age of 60. This program is 8 months in duration with free bone scans both before and after. For further informaiton or to register your interest, please visit www.LIFTMOR.org or call Steven Watson on 0401491414
What is it and is it for you?
Are you sick of traditional weight loss or gym-style programs? If yes, My Health for Life program is for you!
My Health for Life taks a fresh approach to helping people make healthy choices. Maybe yours is finding the motivation and . . .
Plus Social provides more options for managing your mental health. It gives you the kind of care that improves your quality of life over the long term.
The innovative social prescribing program aims to:
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