Services listed on the HealthyGC Directory are for public information and are not endorsed by the Gold Coast Primary Health Network. 


Found 6 results, services for Sports & Recreation
 

Active and Healthy Program

The City of Gold Coast's award winning Active & Healthy program has encouraged thousands of residents to get up, out and active every week for many years. There are over 170 free or low cost activities running weekly across the city.

The program is a great way to enjoy the city's parks, exercise, inhale fresh air, meet intere. . .

Griffith University - Free exercise program for bone health

Griffith University is currenly running a free exercise program for eligibile women over the age of 60. This program is 8 months in duration with free bone scans both before and after. For further informaiton or to register your interest, please visit www.LIFTMOR.org or call Steven Watson on 0401491414

My Health For Life

What is it and is it for you? 
Are you sick of traditional weight loss or gym-style programs?  If yes, My Health for Life program is for you!

My Health for Life taks a fresh approach to helping people make healthy choices. Maybe yours is finding the motivation and . . .

Ozcare Allied Health Group Program - Tai Chi

Group programs provide education and activities which aim to promote self management and positive outcomes for clients and their families.
 
Tai Chi - One hour per week for 6 weeks. Gentle exercise program that improves balance, strength, reduces stress and pain associated with arthritic condition. . .

Ozcare Allied Health Group Program - Yoga

Group programs provide education and activities which aim to promote self management and positive outcomes for clients and their families.
 
Yoga - One hour per week for 6 weeks. Balance, flexibility and strength training.
 
How much does it cost?. . .

Plus Social

Plus Social provides more options for managing your mental health. It gives you the kind of care that improves your quality of life over the long term.

The innovative social prescribing program aims to:

  • Lift your confidence and improve wellbeing
  • Increase your social connectedness
  • Give you other avenues t. . .