Services listed on the HealthyGC Directory are for public information and are not endorsed by the Gold Coast Primary Health Network. 

Found 14 results for self help

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Alcoholics Anonymous Helpline

We know how difficult it may be for you to talk to someone about your problem.  You can pick up the phone and talk anonymously to someone who knows exactly how you are feeling, because they've been through it too.
Phone our national helpline number 1300 22 22 22* and your call will be routed . . .

Phone: 1300 222 222 (9am-9pm Mon-Sun)

View our Website

Black Dog Institute

A comprehensive online source of information about mental health issues and how to get help. The Black Dog Institute is a world leader in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder. They conduct research, provide education forums to workplaces, community, health professionals and schools, and w. . .

Care Connect

Care Connect is a community service provider.

We support people to live independence lives at home and in the community.
We provide information, advise and guidance to assist people navigate and access support services they need to live the life they want.

Our staff specialise in coordinating services for peopl. . .


Suite 39, Level 3, Wharf Central, 75 Wharf Street

New Patients Accepted

Gold Coast Pain Support Group

The Gold Coast Pain Support Group offers support, friendship, information, and presentations. The groups are for everyone in the community living with pain (and their family members) and are FREE for APMA members. Non-members are asked to contribute a gold coin at each meeting to reimburse costs.

The purpose . . .

Gunnebah - Rebuild your body - mind - spirit

Gunnebah is a residential addiction treatment facility, located in a semi-remote location in the Northern Rivers District of NSW.  At Gunnebah, we use evidence-based best practice and highly skilled staff to partner with you to create the optimum environment for your recovery from addiction. We combine your motivation with our research based p. . .

  • Phone: 02 6679 1565
  • Fax: 
  • Email: 

586 Nobbys Creek Rd

Wheelchair AccessNew Patients Accepted

Healing Aspergers

Early Intervention from Autism Program Design
(before and during primary)
Assist families developing early intervention from autism plans
Support families with children with autism and learning delays 
Early Intervention from autism advisory and planning service
Difficult behaviour management and intervention ideas, me. . .


Mobile Service

Wheelchair AccessNew Patients Accepted

Hepatitis Queensland

Hepatitis Queensland Inc. is a not-for-profit, non-government, community organisation. We provide: A FREE confidential telephone information and support service, FREE counselling with a registered psychologist; face-to-face or over-the-phone, Education and training to organisations, schools and businesses, Support groups and information evenings an. . .

Phone: 1800 648 491

View our Website

MI Hub Palm Beach Information and Referral Service - Drop in

Do you have a question about mental illness? Are you looking for support in your local community but don’t know where to find it?

MI Hub staff can provide you with up-to-date and relevant information about mental health concerns and connect you with a broad range of services in your local area.

Some of these services inc. . .


MindSpot is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. We provide Online Assessments and treatment courses, or we can help you find local services that can help. 

More than 15,000 people have completed our courses. . . .

Phone: 1800 61 44 34

View our Website

Mood Gym Free Online Self-Help Program

MoodGYM is a free, fun, interactive program consisting of five modules, which help you to explore:

  • Why you feel the way you do
  • Changing the way you think
  • Knowing what makes you upset
  • Assertiveness and interpersonal skills training