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Helping Elf

Helping Elf  uses a variety of therapeutic evidence based approaches, incorporating mindfulness, relaxation, rhythm,art, play, CBT and counselling to support children's emotional health and well- being,creating a unique and meaningful experience for each child, based around their particular interests.

Helping Elf works with children, parents, carers and education, support staff individually and in groups.

Helping Elf's Head Elf is a Relax Kids Coach, Kids Yoga Teacher, Peaceful Kids Facilitator and InRythmn Drum Therapy Facilitator and offers these programmes in both group and indiviudal formats.
Relax Kids classes include dynamic warm up exercises, exciting games, relaxing stretches, calming breathing activities, soothing self or peer massage, positive affirmations and creative visualisations, all following a fun-filled child friendly theme.
Peaceful Kids is a mindfulness and positive psychology program for children from prep to Y12,designed to teach children anxiety management and resilience skills.

Contact Details


We provide mobile services

Opening Hours

Monday 8:00am - 9:00pm
Tuesday 6:00pm - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 5:00pm
Friday 5:00pm - 9:00pm
Saturday 10:00am - 3:00pm
Sunday 10:00am - 3:00pm

Notes on public holiday hours:
We are open as normal

Fees & Charges

Charges apply for all services $35-$50 for individual sessions. $15-$20 per person for group sessions.
Bulk billing is not available

Services Provided

  • Family Health
  • Children's Health
  • Counselling
  • Education & Training

Health Practitioners

  • Registered Mental Health Nurse

Service Age Criteria

Under 20 years



Spoken Languages


Target Groups

  • Children
  • Mental Health
  • Parents / Families
Our Location
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