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A persistent pain problem can be difficult to understand and manage on an everyday basis. The Pain Toolkit is a simple information booklet that could provide you with some handy tips and skills to support you along the way to managing your pain. It is not meant to be the last word in pain self-management but a handy guide to help you get started - all you need to be is willing to read it and take on board some of the suggestions. Pete Moore, who has persistent pain, asthma and osteoarthritis, has put these tools together with the help of friends, family and health care professionals - special acknowledgement to the Bradford pain Rehabilitation Programme team and NHS Kirklees PCT. These tools have helped many people and could also help you too!
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