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Complete Health Improvement Program (CHIP) - Online

The Complete Health Improvement Program (CHIP) has gone digital

The next CHIP Online program commences on May 27, 2018

Please call Mel on 0405445151 to register

The Complete Health Improvement Program (CHIP) is a scientifically proven lifestyle intervention program that can prevent, arrest, and even reverse today's most common chronic diseases.  This online program helps participants make lasting lifestyle changes within 30 days followed by ongoing support.  In fact, in just the first 30 days studies show that CHIP can:

  • reduce the risk of heart disease
  • normalise blood pressue
  • lower cholesterol
  • lower triglycerides
  • stabilise fasting blood sugar
  • reduce BMI
  • improve sleep, reslience & depression
(Merrill, R.M. & Aldana S.G., 2009, "Improving overall health status through the CHIP intervention." American Journal Health Behaviour 33(2) p. 135-146)

CHIP can help individuals reduce the following health related problems:
  • High cholesterol
  • Heart attack risk
  • Obesity
  • Impotence
  • Diabetes
  • High blood pressure
  • Depression
  • Stress
  • Insomnia
  • Low energy
  • + more
The program includes:
  1. 18 Informative Health Lectures by leading experts (audio-visual presentations) available online
  2. Mild/moderate exercise instruction
  3. CHIP Kit (includes textbook, workbook, cookbook, pedometer & water bottle)
  4. Two Personal Health Risk Assessments (includes 2 blood tests & a delicious dinner)
  5. "Virtual" Celebration Ceremony

CHIP content is delivered through, audio-visual presentations by leading health professionals in the field of preventive medicine as well as personal support and online group discussions lead by a qualified lifestyle medicine consultant



To find out more please speak to Mel on 0405445151or follow the links

Pay $299 in full for the May 27 program

Pay $299 using payment plan for the May 27 program


How often and where we meet

The CHIP Online program operates online

Members Eligibility

Registration as a participant

Primary Contact

Mel Renfrew - CHIP Facilitator
0405 445 151

Group Postal Address

C/- 13 Redleaf Court, Burleigh Waters, QLD 4220

Target Groups

  • Chronic Disease
  • General Public
  • Healthcare Professionals
  • Sexual Health

Services Provided

  • Disease Prevention
  • Nutrition
  • Education & Training
  • Improve Your Overall Health
  • Take Steps to Lose Weight

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